Noticed white flakes on your shoulders or in your hairbrush? Before jumping to conclusions, it’s important to figure out whether you’re dealing with dandruff or a dry scalp, because the causes and treatments are completely different. They might seem similar, as both lead to flaking and itchiness, but dandruff is usually triggered by excess oil…
Many people think saying “I love you” is the biggest step in a relationship. But real emotional connection isn’t always about those words. True closeness grows through small, everyday actions, quiet moments, and unspoken understanding. It’s about sharing moments that make both people feel seen and safe. Here are seven simple but powerful ways to…
Recent studies have investigated non-invasive brain stimulation methods like transcranial direct current stimulation (tDCS) and transcranial random noise stimulation (tRNS) to boost mathematical skills. These techniques apply mild electrical currents to brain areas involved in numerical processing. Research suggests that targeted stimulation can enhance arithmetic performance, especially in individuals with weaker math abilities. A study…
Lemons, a citrus powerhouse, are rich in vitamin C and antioxidants, making them a staple in many kitchens. Lemon peels, often discarded after juicing or cooking, can be repurposed to benefit your garden. They contain natural acids that repel pests like mosquitoes and ticks, while attracting beneficial pollinators. By using lemon peels in your garden,…
When it comes to skin, hair and bone health, we often hear of the word Collage. The protein substance collagen consists of amino acids which form its molecular structure. Along with this, the skin and tendons and bones and ligaments receive substantial support from its rigid stretching-resistant properties. This substance functions like adhesive glue to…
Diabetes is an increasingly widespread health issue, and many are seeking natural solutions to accompany conventional treatment. One such ancient remedy that is seeing increased popularity in contemporary times is jamun seed powder. Extracted from seeds of the Indian blackberry (Syzygium cumini), this plant supplement has been applied in Ayurvedic medicine for centuries as an…
Image credit: Instagram/georginabaileyfit/ Georgina Bailey’s weight loss journey is not just about losing weight and cutting down on kilos, it’s a story of rediscovering life. At one point, she weighed 114 kilos and wore a size 20. Running even a single kilometre felt impossible. But in just 18 months, she turned her life around with…
The early morning hours have long been associated with productivity, clarity, and a sense of accomplishment. For many, a morning walk is a cherished ritual that sets the tone for the day ahead. But what drives people to venture out into the dawn, often in the stillness of nature?A fascinating study sheds light on the…
We’ve all done it. Stared down at our stomach, groaned, and dropped to the floor to bang out a set of sit-ups—hoping, maybe praying, that each crunch would somehow melt away belly fat. It’s practically fitness folklore: the idea that doing sit-ups regularly will eventually give you a flat stomach and maybe even a six-pack….
One of the most popular and intelligent freshwater fish for experienced aquarists, the Oscars, are stunning but they have certain requirements. Here’s we list some of them: Source link
