
Fit Tips


US President Donald Trump diagnosed with Chronic Venous Insufficiency: Know all about the condition
US President Donald Trump was recently diagnosed with a benign condition known as Chronic Venous Insufficiency, after being examined for swelling in legs, and bruising. An official statement from the White House spokesperson Karoline Leavitt, revealed that the President, 79, suffers from the condition due to constant “hand-shaking” and the use of “aspirin” (as part…

7 easy and effective home remedies to keep spiders out of your house |
Tired of spotting spiders on your walls during the rainy season? You’re not alone. Monsoon showers often drive spiders indoors as they search for warmth, shelter, and food. And while these eight-legged visitors do help by eating other bugs, seeing them crawl across your living room or, worse, your bed and bathroom can be quite…

Optical illusion challenge: Can your “sharp eyes” spot the hidden cat in this picture?
Think you have an eagle eye for detail? Well, this challenge might prove you wrong. Here is a visual challenge that’s bound to test your observation skills to the limit. At first glance, this might seem like a simple visual challenge, a simple picture of a tree trunk nestled in thick greenery, but don’t be…

Kidney cancer common signs and symptoms that you might not notice |
Kidney cancer occurs when cells in the kidney start to grow uncontrollably and form a lump or mass known as a tumor. This happens due to changes or mutations in the cells that cause them to multiply abnormally. Normally, cells grow and die in a regular way. But, in kidney cancer, they keep growing when…

Not all breast lumps are cancerous: Here’s what you need to know about breast lumps |
A breast lump is a swelling or bump in the breast that many people find scary, but most lumps are not cancerous. They can be caused by harmless conditions like cysts, infections, or changes in hormones. It’s important to check your breasts regularly and see a doctor if you notice anything unusual. Not all breast…

Top 10 places with extreme climate conditions and harsh living environments for humans |
Some places in the world are very hard to live in because of extreme weather, dangerous environments, or political problems. People living in these areas face big challenges every day, like natural disasters, unsafe surroundings, or poor living conditions. Still, many communities manage to survive and keep going, showing great strength and courage. These places…

Eye cancer common signs and symptoms that you should know |
Eye cancer occurs when cells in or around the eye multiply uncontrollably, forming a tumour. These tumours can be benign (non-cancerous) or malignant (cancerous). Malignant tumours can grow and spread to other parts of the body. Early detection and treatment are crucial to prevent the cancer from spreading. If caught early, many eye cancers can…

Why you should start your day with warm lemon water: Know its benefits |
Starting your day with warm lemon water offers a multitude of health benefits. It boosts immunity with vitamin C, aids digestion, and supports weight management by promoting fullness. Lemon water also enhances skin quality, freshens breath, elevates energy levels, and supports kidney health by preventing kidney stones, making it a simple way to improve overall…

AIIMS neurosurgeon mentions 5 micronutrients most people are deficient that can prevent stroke and dementia
Vitamin D also acts as a neurosteroid. It supports brain development, reduces inflammation, and boosts mood. In fact, recent studies show a strong link between Vitamin D deficiency and a higher risk of Alzheimer’s disease and stroke. And yet, almost 80% of Indians, according to a data, are Vitamin D deficient. Urban lifestyles, sunscreen use,…