The trendsetter of the 2000s, Kareena Kapoor Khan, tied the knot with the Pataudi Prince and actor Saif Ali Khan in 2012, earning the title of ‘begum’, a title that perfectly suited her persona. Her wedding looks took us on a style journey, starting with stunning Manish Malhotra couture and progressing to a powerful, statement-worthy…
For her big day, Shilpa Shetty Kundra entrusted her trusted designer, Tarun Tahiliani, to craft a one-of-a-kind bridal look. She stepped out in a striking red saree created especially for her, adorned with painstaking zardozi and aari embroidery. Paisley motifs shimmered across the drape thanks to thousands of Swarovski crystals, giving the ensemble a luminous,…
Certain common habits can drastically reduce how much iron your body actually absorbs. Consuming plant-based staples like whole grains, legumes, and nuts introduces phytates, which bind iron and inhibit its uptake. Drinking tea or coffee with meals adds polyphenols that further block absorption, while calcium from dairy can compete with iron for uptake in the…
Vitamin B12 deficiency is becoming increasingly common, even among people who believe they eat well. As more individuals shift towards plant-centred eating for health or ethical reasons, the search for reliable vegan sources of B12 has intensified. Nutritional yeast, a favourite among plant-based cooks, is often promoted as a simple and tasty way to improve…
Diabetes is an escalating global health concern, impacting millions across all ages. While medications are commonly prescribed to manage blood sugar, lifestyle habits can be equally, if not more, effective. Senior diabetologist Dr Brijmohan Arora from CMC Vellore emphasises walking as a simple, practical daily activity that can lower blood sugar in just 15 minutes….
Dr. Ashok Seth, a prominent cardiologist, highlighted essential measures to take during a heart attack crisis. He stressed the importance of quick action, urging individuals to call emergency services without delay and to perform hands-only CPR. Familiarity with Automated External Defibrillator (AED) locations can further enhance preparedness. A heart attack strikes fast, and the first…
Source: Meiji and Instagram Japan has once again demonstrated its flair for practical innovation with the introduction of baby formula cubes. These small, pre-measured cubes transform traditional powdered formula into a simple, convenient solution for parents, especially during late-night or busy feeding times. Each cube contains exactly one serving, allowing caregivers to just drop it…
Weight loss drugs have transformed how millions approach obesity treatment. However, this also comes at a hidden cost. New weight loss drugs like Mounjaro and Wegovy, while effective for obesity, are linked to significant lean muscle loss, potentially equivalent to a decade of aging. Studies indicate this muscle depletion can lead to reduced strength and…
These places bring some of the most striking seasonal transformations across the globe. These months create the perfect backdrop for memorable travel. So, here are those 10 cities that stand out for offering something truly special during early 2026. Source link
Did you know that there is one temple in India where a Jyotirlinga and a Shakti Peeth stand together? Well, set in the heart of the Nallamala Forest of Andhra Pradesh, Srisailam is a rare destination known for its divine rarity. Not many must be aware of the fact that Srisailam is the only in…
