This one’s rarely spoken about but incredibly eye-opening. Some individuals may have genetic variations in the vitamin D receptor (VDR) gene, which can reduce how effectively vitamin D is used by the body, even if levels appear normal in a blood test. According to a study, certain VDR polymorphisms are linked to reduced immune response…
One of the most popular and cute pet cat breeds, Persian cats are known for their beauty and calm nature. If you are planning to get one for yourself as a pet, then here we list some things you should know: Source link
While cholesterol levels are commonly used to assess heart disease risk, research shows that another blood marker—high-sensitivity C-reactive protein (hs-CRP)—may offer even more powerful insight, particularly when it comes to predicting heart attacks caused by silent inflammation. Heart attack risk and why the hs-CRP test helps predict it early C-reactive protein (CRP) is a substance…
The world may have moved on from the harshest days of the pandemic, but the virus hasn’t quite left the stage. A new Covid-19 variant, named XFG and nicknamed ‘Stratus’, is making headlines globally. With a noticeable rise in cases, which has been detected in 38 countries, experts are keeping a close watch. The World…
Bad breath can ruin moments, stemming from poor oral hygiene and other habits. Dehydration reduces saliva, fostering bacteria, while certain diets and smoking exacerbate the issue. Moreover, persistent bad breath might indicate underlying conditions like kidney or liver disease, diabetes, or GERD, necessitating a doctor’s consultation. Bad breath can set things off. Be it’s a…
Your liver is a vital organ that plays a crucial role in detoxification, metabolism, and energy production. A healthy liver is essential for overall well-being, and a balanced diet can help support its function. However, the liver can be vulnerable to damage from toxins, poor diet, and certain medical conditions. Incorporating the right foods into…
Refresh your look with a versatile medium-length haircut. From soft layered lobs to shaggy mid-length layers, discover ten beautiful and fresh haircut ideas suitable for various face shapes and hair types. Explore options like curtain bangs, textured bobs, and U-cuts with feathered layers to transform your hair’s behavior and add volume, texture, or a touch…
Normal urine is clear and has colour ranging from light to dark yellow. The first morning urine is typically dark because it is concentrated and one hasn’t drunk water overnight. On the other hand if a lot of water is consumed the urine is dilute and light yellow coloured. Some foods and additives can change…
Indoor plants do more than just decorate your home—they can improve mental clarity, reduce stress, and create a calming environment. A 2022 meta-analysis in the International Journal of Environmental Research and Public Health reviewed 42 global studies and concluded that interacting with indoor plants has measurable benefits for mental and physical wellbeing. From mood-boosting greenery…
Ever felt like 24 hours just aren’t enough? Two big reasons behind this feeling are procrastination and perfectionism. We often delay tasks thinking, “I’ll do it before the deadline,” but don’t feel the same while endlessly scrolling reels. Why? Because entertainment is effortless, while tasks need active effort—that’s procrastination.Perfectionism, on the other hand, makes you…
