Age of first period offers clues to heart, metabolic, and reproductive risks in the future. Everything in life is interconnected, especially when it comes to health. Menstrual health has a huge role in defining the overall health and wellness of women. Turns out, the age of your first period has a huge role in what’s…
In a major breakthrough, scientists from Tel Aviv University and the Israel Institute for Biological Research (IIBR) have created the world’s first mRNA-based vaccine to fight a deadly, antibiotic-resistant bacterium.Just like the COVID-19 shots, this vaccine uses lipid nanoparticles to deliver protection—and get this—it showed 100% effectiveness in animal trials against pneumonic plague, one of…
Ashish Chanchlani, best known for his laughter-packed sketches, quietly pulled off something truly inspiring: a 40-kilo weight loss in just six months. It wasn’t the result of some celebrity detox, impossible routine, or crash diet. Instead, it began with a moment most of us wouldn’t expect, a gentle, no-nonsense nudge from Shah Rukh Khan himself….
Test your observation skills with this delightful optical illusion! A seemingly peaceful scene of an old lady knitting hides eleven cleverly concealed cats. Can you spot all the furry felines within the cozy room in just 15 seconds? Sharpen your focus and explore every nook and cranny to uncover these hidden companions. Here’s a fun…
Airport alert: These everyday snacks are banned from carry-on bags on flights by TSA TSA limits liquids, gels, and anything spreadable to 3.4 ounces or less in carry-on bags. That includes things like hummus, peanut butter, and yoghurt. If you’re bringing any of those, make sure the container is small enough or plan to pack…
Warning: Drinking too much tea can cause heart palpitations, anxiety, and other health risks For most people, a few cups of black or green tea feel harmless, even healthy. The drink is low in calories, rich in polyphenols and comforting on a busy day. Still, the same leaves that supply antioxidants also carry caffeine, tannins…
Once regarded as exceedingly rare, appendix cancer, specifically appendiceal adenocarcinoma (AA), is now rising sharply in younger adults, especially among Gen X and millennials. A new retrospective study conducted by researchers at Vanderbilt University Medical Center and published in the Annals of Internal Medicine has brought this unsettling trend to light. What is Appendiceal Adenocarcinoma…
Image credit: Instagram/georginabaileyfit/ Georgina Bailey’s weight loss journey is not just about losing weight and cutting down on kilos, it’s a story of rediscovering life. At one point, she weighed 114 kilos and wore a size 20. Running even a single kilometre felt impossible. But in just 18 months, she turned her life around with…
One of the most popular birds to have as pets, the lovebirds are vibrant, social and full of personality. Here we list something you should know before getting them home as pets. Source link
If you’re trying to eat more protein for better energy, muscle strength, or overall health, it helps to know what 15 grams of protein actually looks like on your plate. Whether you’re following a plant-based diet or enjoy animal proteins, these common foods deliver roughly 15 grams of protein per serving—making it easier to meet…
