Idli, the soft and spongy steamed rice and lentil cake, is a quintessential South Indian breakfast loved for its light texture, digestibility, and nutritional value. Typically served with coconut chutney and sambar, it offers a balanced and wholesome meal enjoyed by people of all ages. While idli feels inherently Indian, its origins may surprisingly trace…
Antibiotic resistance is rapidly emerging as one of the most serious global health threats, largely driven by the overuse and misuse of antibiotics. These medicines are meant to treat bacterial infections, but when taken repeatedly for minor illnesses or without proper medical guidance, bacteria begin to adapt and stop responding. This makes routine infections harder…
Chef Harish Rao – HOSA, Goa Goa is in the thick of its monsoon. And amidst the fragrance of petrichor, Chef Harish Rao’s kitchen is awash with the whiff of pepper rasam. “During the monsoon, I like something spicy and soothing,” says the chef who is originally from Chennai. He likes to pair this rasam…
For many of us, a morning cup of coffee is a daily ritual that helps us to shake off our sleep and get ready for the day ahead. But if you have a certain health condition that affects over 15 million Americans, your daily caffeine might not be very good for your health, as you…
In a shocking and extremely rare incident, a 30-year-old woman from Bulandshahr UP, discovered that she was pregnant, but the fetus was developing not in her uterus, but her liver! Yes, you heard that right. The woman, who was experiencing severe abdominal pain since the last few days, finally got an MRI. The results were…
High blood sugar, or hyperglycemia, is more common than many realize, and it often develops silently. Early symptoms can be subtle, such as thirst, tiredness, or blurry vision, and are easy to dismiss as everyday issues. However, when left untreated, consistently high blood sugar can damage blood vessels, nerves, and vital organs, leading to serious…
Black plastic containers have become a common sight in food deliveries across the world. Their popularity stems from convenience, affordability, and durability. Many people even reuse them multiple times, assuming that plastic is a safe material for storing and reheating food. However, the reality is more complex. Black plastic is not a single, uniform material—it…
10 questions to nurture a creative child A toddler’s capacity for imagination can make anyone wonder. That’s why asking them the right questions can guide them in the right direction. Here are 10 questions you should ask your kid to broaden their mindscape Source link
Maintaining proper menstrual hygiene is a critical aspect of women’s health. Among the most common questions about periods is how often sanitary pads should be changed. While the timing may vary depending on your flow and the type of pad you use, there are clear medical guidelines that help prevent discomfort, odour, and infection. Regular…
Reaching the age of 40 marks a milestone in life. At this age financial, social and emotional choices made throughout the decades start to manifest. Similarly, the physical choices made for the body and the physical needs neglected through the years, start reflecting. Studies underscore the importance of adapting mindful habits as we age and…
