Herpes simplex virus (HSV) is a widespread viral infection that affects millions of people globally. It can occur at any age, and many individuals may carry the virus without showing symptoms, unknowingly transmitting it to others. HSV most commonly infects the mouth or genital areas but can also affect the eyes, fingers, and other parts…
You rely on your feet every time you walk, stand, pivot or balance, yet many of the movements and pressures they absorb happen without conscious attention. Research in posture science and musculoskeletal health shows that repeated daily behaviours influence how your feet distribute weight, stabilise joints and cushion impact. Even small patterns, such as the…
Cold winter mornings often come with icy floors and toes that refuse to warm up, no matter how many socks you pull on. Cold feet are more than an inconvenience. They can affect comfort, sleep quality and the ability to move freely throughout the day. For many people, especially those who deal with circulation concerns,…
Katy Perry has officially gone public with her relationship with former Canadian prime minister Justin Trudeau, sharing a series of intimate photos and videos from their recent trip to Japan. After months of speculation, the singer’s latest Instagram post offers the clearest confirmation yet, capturing the pair sharing food, sightseeing and posing closely together as…
A mouth ulcer is usually seen as a small irritation that appears after accidentally biting the inside of your cheek or eating spicy food when the body is stressed. Most people expect it to heal on its own within a few days and rarely think twice about it. However, for an increasing number of Indian…
A surprising new clinical trial suggests that a daily cup of coffee may actually help people with irregular heart rhythms keep their condition under control. The research, published by a team from UC San Francisco and the University of Adelaide, found that people with atrial fibrillation, or AFib, a condition in which the heart beats…
This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting quality sleep, maintaining a healthy weight, eating a balanced diet, staying active, quitting smoking, and managing cholesterol, blood sugar, stress, and blood pressure. The article also highlights the importance of self-care and building social support systems to…
Majuli is the largest river island in the world, spanning 352 square kilometres (136 square miles) and drawing visitors from all over the world. This unusual island, which is situated in Assam’s powerful Brahmaputra River, is renowned for its stunning natural beauty, dynamic culture, and profound spiritual legacy. Majuli cultural and geographical significance was further…
When it comes to kidney stones, the most common perception is that they are caused by insufficient water consumption, however, that is not always the case. Dr Arjun Sabharwal, MBBS and nephrologist, recently posted an IG video in which he highlighted that kidney stones are not just caused by low water intake, but a host…
The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients which help fight colds, and support weight management during holiday periods. A single serving of cooked pumpkin contains more than 200% of your daily vitamin A requirements, together with vitamin C, fiber, potassium and beta-carotene antioxidants. The…
