A recent study presented at ENDO 2025 reveals a significant link between social isolation and increased risk of diabetes and poor blood sugar control in older adults. Analyzing data from the National Health and Nutrition Examination Survey (NHANES), researchers found that isolated individuals were significantly more likely to develop diabetes and struggle with blood sugar…
Chickpeas are a rich source of protein and other essential nutrients. According to the United States Department of Agriculture (USDA), dry chickpeas contain approximately 20.47 grams of protein per 100 grams. Interestingly, chickpea protein quality is considered superior to many other pulses, providing essential amino acids and bioactive peptides with various health benefits. According to…
A crispy samosa. A fizzy drink. A chocolate pastry after lunch. These may seem like harmless to consume, even occasionally. But what if these items come tagged with hidden risks, risks that could quietly damage health, day by day?The Indian government has launched a bold step inspired by the Prime Minister’s “Fit India” mission, which…
Walk into any gym, scroll through your fitness feed, or take a casual stroll down the health aisle in a supermarket, and you’re likely to bump into a big shiny tub of protein powder. It’s practically the unofficial mascot of #fitlife. But here’s the real question: do we genuinely need these supplements, or can a…
Find lovely baby girl names that mean “shine” and “sparkle,” each of which reflects brightness, brilliance, and radiance—all ideal for a lively, happy, and inspirational young lady. Source link
For centuries, matcha has been cherished in Japan as more than just tea. This finely ground powder of specially cultivated green tea leaves has become a global favourite—and for good reason. Beyond being a calming drink, matcha is packed with powerful antioxidants and skin-loving nutrients that make it a standout ingredient for skincare. From DIY…
Starting from $158Planning a rail adventure through Italy? Take advantage of the Italy Pass that offers 3 days of unlimited train travel in second class, which can be used within a one-month period. Best option for visiting 2 to 4 destinations, whether you’re hopping between Rome, Florence, and Venice, or venturing into charming coastal towns….
The United States has officially ended the long-standing requirement to remove shoes during airport security checks. Homeland Security Secretary Kristi Noem announced this recently that the Transportation Security Administration (TSA) would no longer require passengers to take off their footwear at checkpoints, a policy that had been in place since 2006.“I think most Americans will…
Washing your hair is an essential part of your daily routine, but have you ever stopped to think about how often you should be washing your hair? While some people swear by washing their hair every day, others claim that it can damage your hair. Over-washing can strip your hair of its natural oils, leading…
Tired of your coffee giving you a quick high and then ditching you faster than your ex’s excuses? Enter: Bulletproof coffee or Ghee coffee, aka your new morning bestie. This rich, frothy, high-fat concoction blends coffee with ghee, coconut oil or butter to deliver long-lasting energy, focus and fullness, with zero sugar crashes.Basically, it is…
