Still using cling film or plastic wraps to keep your fruits and vegetables fresh? You might want to stop. Turns out, that “preservation trick” is not only outdated it’s actually making things worse. A new study reveals that plastic packaging doesn’t extend freshness, and can even lead to faster spoilage, more waste, and long-term health…
Essential oils are popular for their natural healing properties and are widely used in aromatherapy, skincare, and holistic wellness routines. While they offer a range of potential benefits, it’s important to be aware that they may also carry certain health risks if not used correctly. Inhaling or diffusing essential oils can sometimes affect respiratory health,…
A2 ghee is a clarified butter made from the milk of cows that produce A2 beta-casein protein, which is believed to be easier to digest than the A1 variant. Rich in fat-soluble vitamins A, D, E, and K, as well as Conjugated Linoleic Acid (CLA), A2 ghee offers numerous health benefits, including improved digestion, reduced…
We can’t imagine our lives without our smartphones, but our kids are not far behind. Children, as young as 10, are seen glued to their smartphones, either playing games, or chatting with friends. But should young kids, especially those under 13, be given smartphones at such a nascent age? New global research says early smartphone…
Not all houseplants are as harmless as they look. While indoor greenery can brighten up your space, clean the air, and boost your mood, some plants may pose unexpected risks. Certain varieties are toxic to pets and children, trigger allergies, or attract pests and mould. Others can be difficult to care for or symbolically linked…
Celebrity hairstylist Aalim Hakim recently dropped a few studio pictures of Dhoni on Instagram, and they instantly made waves. In them, Dhoni’s sporting a sharp, structured haircut, neatly faded sides, volume at the crown, and a perfectly styled top that adds height and dimension. Paired with a groomed beard and that still-chiselled jawline, the whole…
Salt is one of the most essential and versatile ingredients in any kitchen, yet its potential goes far beyond basic seasoning. From enhancing natural flavours to transforming textures and preserving food, salt plays a powerful role in daily cooking. Whether you’re baking, grilling, or pickling, a pinch of salt can make all the difference in…
Monitor any symptoms which appear differently than normal, including fatigue along with pain, headaches and digestive problems and changes in weight and immunity. This apart: Consume a diet with anti-inflammatory properties that include fruits and vegetables alongside whole grains and nuts and fatty fish.Steer clear of processed foods, together with sugary drinks and excessive alcohol…
Dr. Julie Smith highlights the importance of recognizing high-functioning depression (HFD), a state where individuals manage daily tasks while internally battling sadness and fatigue. Though not a clinical diagnosis, HFD is a crucial warning sign, as those affected often mask their struggles, leading to self-neglect and emotional avoidance. Mental health is just as important as…
In 2025, home decor is all about reconnecting with nature, and biophilic design is leading the way. Rooted in the idea of bringing the outdoors in, this trend blends natural light, greenery, organic textures, and earthy colours to create spaces that feel calm, balanced, and alive. As our lives become increasingly digital, more people are…