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​Shefali Jariwala’s death sparks concern: Why are more women dying suddenly of heart issues?

The sudden demise of Indian television personality and actress Shefali Jariwala has sent shockwaves across the nation. While the official cause of death awaits confirmation pending a post-mortem and forensic analysis, preliminary reports suggest a cardiac arrest, a growing and concerning phenomenon affecting seemingly healthy, middle-aged women. A growing, understudied crisis: Sudden cardiac death or…

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Taste Idukki with Chennai’s Yura gelato by ITC Grand Chola

Yura Artisanal Scoops | Photo Credit: Special Arrangement Brightly lit and thoughtfully designed, ITC Grand Chola’s gelato bar, named Yura – Artisanal Scoops, is inspired by the Japanese word that literally means ‘beautiful dream’, and offers an imaginative selection of gelatos, frozen yoghurt, sugar-free options and sorbets. Pastry chefs at ITC Grand Chola, Chef Sridhar…

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New age parenting: Does the good vs bad cop technique really work when it comes to disciplining kids?

When it comes to parenting, there is no one size fits all. Parents, while completely well meaning, sometimes go to extreme lengths to discipline their children, even resorting to shouting, screaming and even occasional violence. Unfortunately these methods don’t always work, because to discipline kids requires patience, the right intent, well planned out approach, and…

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​​5 habits of highly confident people​

Confidence doesn’t always walk into a room with a booming voice or a prudent spotlight either. Some of the most confident people are calm, down-to-earth, and satisfied with what they have. In fact, true confidence isn’t about proving anything; instead, it’s about knowing your worth without needing constant validation. It’s built through actions, habits, and…

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