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7 benefits of walking barefoot on grass

There’s something oddly comforting about the soft tickle of grass under the feet during early mornings. It reminds us of childhood, open fields, and simpler times. But beyond nostalgia, walking barefoot on grass, often called earthing or grounding, has quietly earned attention in wellness circles. Some call it nature’s free therapy. Others call it a…

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9 chefs meet 9 artists: How India’s chefs are building a collaborative future

A bamboo structure rises skyward, inspired by the various headgears of Arunachal Pradesh’s tribal communities. Discarded fishing nets repurposed into walls enclose a space that echoes the raw charm of Kerala’s toddy shops. Elsewhere, a visual feast of Himalayan foraged ingredients comes to life on hand-painted tableware. Walking through ‘The Gathering’ is like stepping into a…

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Which one is better for instant weight loss?

Wall sits demand stillness. They test patience, mental grit, and the ability to stay calm while muscles scream. On the other hand, squats build rhythm, balance, and coordinationespecially in higher reps. While this might sound too subtle to matter, exercises that train the mind can support consistency. Wall sits could improve tolerance for discomfort, making…

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Journey through a Naga spice trail

Naga food available at Nagaland House in Delhi | Photo Credit: SPECIAL ARRANGEMENT Birthday lunches tend to be heavy affairs — full of special dishes cooked in elaborate ways. And that is why I remember in particular a birthday meal with a very simple menu hosted by a friend many years ago. She had invited…

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Optical illusion personality test: Duck or rabbit? What you see first reveals if you have a strong sense of justice or are light-hearted

Optical illusion personality tests are easy, fun, and engaging tests that claim to reveal a person’s true nature. These tests are weird-looking images that are based on psychology. And so, depending on what catches a person’s attention first a lot can be revealed about their innermost thoughts and feelings, and how they view the world…

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