Rosemary water vs. Rosemary oil: Comparing benefits, usage, and how to select the best one for hair and skin |
Rosemary has been a centuries-old emollient and medicinal herb, and a staple of skincare, haircare, and wellness regimens. Rosemary water and rosemary oil are derived from the same herb, but offer varying benefits. Rosemary water is soothing, moisturising, and a perfect choice for daily use, soothing irritation while revitalising hair and skin. Rosemary oil is stronger and will be a strong kick – it stimulates hair growth, enhances blood flow to the scalp, improves the elasticity of the skin, and minimises fine lines. Knowledge of the similarities and differences between rosemary water and rosemary oil will aid your choice if you wish to utilise the potential of this controversial, natural herb to the maximum.
Uses of rosemary water and rosemary oil on hair and skin
The benefits of applying rosemary water to hair and skin:
- Rosemary water can hydrate the hair while restoring shine and calming a flared-up scalp. It is mild enough to be used daily, even on sensitive scalps.
- It is also a natural toner, balancing the production of oil, calming minor irritation, and giving a refreshing action on the skin.
The benefits of rosemary essential oil on hair and skin:
- Rosemary essential oil stimulates the hair follicles, hardens the hair shaft, and could minimise thinning or shedding.
- Rosemary essential oil has anti-ageing properties, increasing the elasticity of the skin and blood circulation, as well as decreasing fine lines.
Rosemary water and rosemary oil differences
ConcentrationRosemary oil is extremely strong and must be diluted in another oil prior to use on your skin or scalp.Rosemary water is a mild diffusion and may be used directly.Application frequenciesRosemary water can be applied every day, whereas rosemary oil should be applied at most once or twice per week.StorageRosemary water has a shorter expiration date, must be kept refrigerated, whereas rosemary oil is best stored for longer if it is placed in a dark, cool location.
Safety and appropriateness for sensitive skin
Rosemary water:Mild and will not elicit any skin irritation, thus it is not harmful on sensitive skin, children, or anyone who has a sensitivity. Use without restraint and do not dilute.Rosemary oil:Concentrated and may irritate sensitive skin when directly applied. Dilute with a carrier oil (coconut oil, jojoba oil, or almond oil) and apply topically. Patch test to ensure the skin accepts it.
Scalp health and dandruff control
Rosemary water:Delivers mild hydration to the scalp, soothes itch, and eases light irritation. Safe to use and can be combined with other hair tonics.Rosemary oil:It helps to cure dandruff, cleanse hair follicles, and improve circulation to the scalp. Daily use can help maintain root hair health, minimise shedding, and enhance overall scalp health.
Using rosemary water and rosemary oil effectively
- Rosemary water: Use as a mist, spray, or rinse, face or hair. It can also be used as a toner or applied directly to the skin.
- Rosemary oil: Mix with a carrier oil and massage on the scalp or skin, or add to shampoo or conditioner for a treat
Disclaimer: This article is for informational purposes only and should not be considered medical advice. Please consult a healthcare professional before making any changes to your diet, medication, or lifestyle.
