Cold winter mornings often come with icy floors and toes that refuse to warm up, no matter how many socks you pull on. Cold feet are more than an inconvenience. They can affect comfort, sleep quality and the ability to move freely throughout the day. For many people, especially those who deal with circulation concerns,…
Katy Perry has officially gone public with her relationship with former Canadian prime minister Justin Trudeau, sharing a series of intimate photos and videos from their recent trip to Japan. After months of speculation, the singer’s latest Instagram post offers the clearest confirmation yet, capturing the pair sharing food, sightseeing and posing closely together as…
A mouth ulcer is usually seen as a small irritation that appears after accidentally biting the inside of your cheek or eating spicy food when the body is stressed. Most people expect it to heal on its own within a few days and rarely think twice about it. However, for an increasing number of Indian…
A surprising new clinical trial suggests that a daily cup of coffee may actually help people with irregular heart rhythms keep their condition under control. The research, published by a team from UC San Francisco and the University of Adelaide, found that people with atrial fibrillation, or AFib, a condition in which the heart beats…
This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting quality sleep, maintaining a healthy weight, eating a balanced diet, staying active, quitting smoking, and managing cholesterol, blood sugar, stress, and blood pressure. The article also highlights the importance of self-care and building social support systems to…
Television actress Saaraa Khan has married Krrish Pathak in two beautiful ceremonies, honouring both their cultural backgrounds. The couple shared their wedding album, showcasing a traditional Hindu ceremony with Saaraa in a stunning red lehenga and a serene Nikah ceremony where she opted for elegant cream attire. Their union beautifully blended two distinct traditions. Television…
Majuli is the largest river island in the world, spanning 352 square kilometres (136 square miles) and drawing visitors from all over the world. This unusual island, which is situated in Assam’s powerful Brahmaputra River, is renowned for its stunning natural beauty, dynamic culture, and profound spiritual legacy. Majuli cultural and geographical significance was further…
How you sit may not seem like a heart issue, but over years it quietly shapes blood pressure, circulation, and inflammation. A “heart-healthy” sitting posture isn’t just about looking aligned in your chair; it’s about helping blood move more smoothly, keeping your nervous system calmer, and reducing the harm from long sedentary hours. Research now…
Reusing cooking oil is a common practice in households and food stalls, often motivated by cost-saving or the belief that a pot of oil can be stretched across several meals. Many people assume that if the oil looks clear or smells neutral, it remains safe for frying. However, repeated heating triggers chemical changes that compromise…
When it comes to kidney stones, the most common perception is that they are caused by insufficient water consumption, however, that is not always the case. Dr Arjun Sabharwal, MBBS and nephrologist, recently posted an IG video in which he highlighted that kidney stones are not just caused by low water intake, but a host…
