Can eating fruits on an empty stomach increase the risk of diabetes? Doctor reacts |

A nutritionist’s claim about fruits and diabetes is challenged. Dr. Santhosh Jacob says whole fruits are good for people with diabetes. Fruits have water, fructose, glucose, sucrose, and fiber. Fiber controls blood sugar release. Fruits support gut health. Lifestyle factors are the main cause of diabetes. Whole fruits can help manage or prevent diabetes. Vegetables…

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Shefali Jariwala’s tragic death exposes the health risk women keep ignoring: Doctors reveal the silent threat behind it

For a generation, Shefali Jariwala will always be the dazzling “Kaanta Laga” girl—a name that brings with it memories of early 2000s music videos, unmatched dance moves, and that air of effortless cool. But now, heartbreak hangs heavy in the air as fans wake up to the devastating news of her sudden and untimely passing.In…

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​Shefali Jariwala’s death sparks concern: Why are more women dying suddenly of heart issues?

The sudden demise of Indian television personality and actress Shefali Jariwala has sent shockwaves across the nation. While the official cause of death awaits confirmation pending a post-mortem and forensic analysis, preliminary reports suggest a cardiac arrest, a growing and concerning phenomenon affecting seemingly healthy, middle-aged women. A growing, understudied crisis: Sudden cardiac death or…

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Taste Idukki with Chennai’s Yura gelato by ITC Grand Chola

Yura Artisanal Scoops | Photo Credit: Special Arrangement Brightly lit and thoughtfully designed, ITC Grand Chola’s gelato bar, named Yura – Artisanal Scoops, is inspired by the Japanese word that literally means ‘beautiful dream’, and offers an imaginative selection of gelatos, frozen yoghurt, sugar-free options and sorbets. Pastry chefs at ITC Grand Chola, Chef Sridhar…

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