When it comes to natural skincare remedies, eggs are an underrated powerhouse. Packed with protein, healthy fats, vitamins, and essential amino acids, eggs don’t just nourish your body; they can transform your skin, too. Using eggs for skin can help reduce blemishes, tighten pores, hydrate dry patches, and even delay visible signs of ageing. Whether…
Are you the type of individual who notices at once when a book is misplaced or a word is misspelled? Then this viral optical illusion could be your ideal brain teaser.Going viral on social networking sites such as WhatsApp and Instagram, this puzzle has left everyone confused. The task? Find one concealed letter ‘B’ in…
Have you been inside a room and forgot the reason? Or have started reading with having forgotten what you read a paragraph later? The exasperating brain fog as it is often known, is fast becoming the most frequent ailment I encounter in clinic.Being not a disease, yet a real neurological symptom, brain fog suggests that…
Many children today are drowning in homework, tuition, and endless revision sessions. There’s a common belief that studying more means learning more. But science says otherwise. In fact, research from educational psychology and cognitive science shows that learning can be made faster, more enjoyable, and longer-lasting with a few smart tweaks. It’s not always about…
A 22-year-old British woman, Moli Morgon, experienced two seizures while on holiday in Turkey, initially thought to be caused by heatstroke. However, further tests after her return revealed a 4cm glioma, a cancerous brain tumor on the left side of her brain. Gliomas develop when glial cells, which support nerve cells, grow uncontrollably, often forming…
Some snacks are just here for vibes. Others? They’re dragging your metabolism through the mud and leaving your energy levels on “meh.” You’re sipping your evening chai — innocent, pure, aromatic — and bam, out comes a biscuit avalanche, a mountain of bhujia, and emotional damage in the form of pakoras.Let’s upgrade your tea break…
Head lice are a common and frustrating problem, especially among children. These tiny, wingless insects live on the human scalp, where they feed on blood and cause intense itching, irritation, and discomfort. While not dangerous, head lice are highly contagious and can quickly spread through direct contact or by sharing personal items like combs, hats,…
Red raspberries have been a long-standing symbol of health and wellness, and for good reason. These delicious and nutritious berries are packed with antioxidants, vitamins, and minerals that can benefit your overall health, particularly your skin. With their rich content of ellagic acid, anthocyanins, and quercetin, red raspberries have been shown to have anti-inflammatory and…
Falsa, also known scientifically as Grewia asiatica, is a small berry-like fruit native to central and southern India, with widespread presence in the northern plains and western Himalayas. Traditionally celebrated in Ayurveda, this seasonal fruit is gaining modern recognition for its rich antioxidant content, particularly vitamin C, which plays a pivotal role in boosting immune…
Many people love the rush of eating spicy food, but there’s more to hot peppers than a burning tongue. A growing body of research suggests that regularly consuming spicy food, particularly chilli peppers, may support everything from heart health to metabolism and even gut health. The secret lies in capsaicin, the compound responsible for the…
