The powerful benefits of combining ginger and honey for cold and cough relief |

Ginger and honey together create a powerful natural remedy for cold and cough relief. Ginger’s anti-inflammatory and antimicrobial properties help reduce throat swelling and fight infections, while honey soothes sore throats and acts as a natural cough suppressant. This combination boosts the immune system, promoting faster recovery from respiratory illnesses. Whether consumed as ginger tea…

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This viral ‘voodoo magic’ trick is helping people fall back asleep: How simple eye motions may drift you to sleep |

Waking up at 2 a.m. and struggling to fall back asleep can be frustrating, and staring at the ceiling only makes it worse. But a new viral trick gaining traction on TikTok might offer surprising relief. Nicknamed “voodoo magic” by users, the technique involves slow eye movements performed with your eyes closed. It may sound…

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Is bread and pasta making you tired or depressed? The surprising link between gluten, depression, and schizophrenia |

Bread and pasta may be comforting staples, but could they be affecting your mental health? Research is uncovering a surprising connection between gluten, the protein found in wheat, rye, and barley, and symptoms like fatigue, brain fog, low mood, and even psychiatric conditions such as schizophrenia. While gluten is harmless for many, it can trigger…

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5 skin symptoms of liver disease that you should never ignore, according to a Harvard expert |

Liver disease often progresses silently, with few or no early symptoms—yet your skin might be trying to warn you before it’s too late. According to Dr. Saurabh Sethi, a Harvard- and Stanford-trained hepatologist, the skin can exhibit subtle but serious indicators of liver dysfunction. From yellowing of the eyes to persistent itching, these visible signs…

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10 common diseases that cause high uric acid |

High uric acid occurs when the body produces too much uric acid or fails to eliminate it properly. This buildup can lead to various health problems, including joint pain, inflammation, and kidney issues. High uric acid is often linked to conditions like gout, kidney disease, obesity, and diabetes. It may also be associated with high…

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