SSS Keshav Krishna, founder of Cheers Chocolates, at a workshop Cheers Chocolates’ newly launched outlet is like a Lego store, but for chocolates. It is a riot of colour with red, yellow, blue, green chocolates and dragees lined up against the glass counter. As the kitchen door opens, the rich aroma of tempered chocolate wafts…
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific beverages into your diet. Kefir and buttermilk promote a healthy gut microbiome, while ginger tea aids digestion. Prune juice can relieve constipation, peppermint tea reduces bloating, coconut water helps with diarrhea, and black coffee may benefit fatty liver. Feeling…
Fatty liver is more than just a liver problem—it’s a big red flag for your overall heart and metabolic health. You may think it’s harmless fat sitting quietly in your liver, but it’s not. Non-alcoholic fatty liver disease (NAFLD), which is now being renamed to metabolic-associated fatty liver disease (MAFLD), is strongly linked to issues…
When the British settled in the Nilgiris, Coonoor, Kateri, Kotagiri, the slopes round Kalhatti, and the higher parts of Ootacamund were found suitable for apple cultivation since frost did not settle there. | Photo Credit: M. Sathyamoorthy The Nilgiris is synonymous with the Ooty apple. The fruit, known for its numerous health benefits, was introduced…
High-intensity workouts aren’t necessary to reap brain health benefits. Something as simple as a walk can boost brain health. Schott absolutely vouches for the brain-boosting effects of walking. He stresses the importance of going on walks every day. “Some of the research that we’ve done suggests that it’s actually a relatively small but sustained amount…
Some 60 km from Bengaluru lies a quick peaceful retreat which is blessed with immense natural beauty and it is known as Nandi Hills. This scenic hill station is set at an elevation of 1478 meters and is a favourite destination among trekkers, photographers, and spirituality seekers and history lovers. Source link
Berry Cheesecake | Photo Credit: Thamodharan B For a month and a half now, a jali work facade on Montieth Road has been the object of much intrigue. Morning walkers, passers-by, residents of the locality, have popped their heads in to find out what this massive space encloses within. This is The Madras Taproom, a…
Your evening habits can have a significant impact on your brain health, particularly when it comes to reducing the risk of Alzheimer’s disease. While certain risk factors like age and genetics are unavoidable, everyday choices can either weaken or strengthen your brain’s defenses. Research has linked poor sleep and certain dietary habits to an increased…
For a child, his parents are his first teachers. Despite long hours at school, children spend the maximum time at home, where their parents’ behavior directly impacts their mental well-being. Children mirror their parents in more ways than one thinks, and leading by example is of paramount importance for parents. Children, especially young ones, tend…
This Independence Day, the worlds of food and Nature will collaborate to bring down Mumbai’s increasingly warm temperatures in a bid to invite more butterflies and birds to Mahalaxmi that lies at the heart of the city. To make this happen, The Bombay Canteen as part of its 10th annual Independence Day Daawat has collaborated…
