A2 ghee is a clarified butter made from the milk of cows that produce A2 beta-casein protein, which is believed to be easier to digest than the A1 variant. Rich in fat-soluble vitamins A, D, E, and K, as well as Conjugated Linoleic Acid (CLA), A2 ghee offers numerous health benefits, including improved digestion, reduced…
Copper has long been valued for its healing, antimicrobial, and spiritual properties, particularly in traditional practices like Ayurveda. This sacred metal is believed to balance the body’s energies and support overall well-being. One of the most accessible ways to incorporate copper into daily life is by drinking water stored in copper bottles or vessels. This…
We can’t imagine our lives without our smartphones, but our kids are not far behind. Children, as young as 10, are seen glued to their smartphones, either playing games, or chatting with friends. But should young kids, especially those under 13, be given smartphones at such a nascent age? New global research says early smartphone…
Have you heard the term ‘fight or flight’? Maybe in a motivational speaker’s talk or on the folded page of a self-help book? In our lives, multiple situations arise when our brain wants to give up — it feels drained. Gradually, we learn to deal with it, but for anyone, navigating those first few seconds…
Not all houseplants are as harmless as they look. While indoor greenery can brighten up your space, clean the air, and boost your mood, some plants may pose unexpected risks. Certain varieties are toxic to pets and children, trigger allergies, or attract pests and mould. Others can be difficult to care for or symbolically linked…
High blood pressure often develops silently, but your nightly routine can play a surprisingly powerful role in managing it. While most people focus on diet and exercise during the day, your habits before bed can either support or sabotage those efforts. From what you drink to how you relax, simple choices in the evening may…
Celebrity hairstylist Aalim Hakim recently dropped a few studio pictures of Dhoni on Instagram, and they instantly made waves. In them, Dhoni’s sporting a sharp, structured haircut, neatly faded sides, volume at the crown, and a perfectly styled top that adds height and dimension. Paired with a groomed beard and that still-chiselled jawline, the whole…
Liver cancer is a malignant (cancerous) tumor that develops in the liver. It can be primary, originating in the liver, or secondary, meaning it has spread from elsewhere in the body to the liver. The most common type of primary liver cancer in adults is Hepatocellular Carcinoma (HCC). However, some early signs of liver cancer…
Salt is one of the most essential and versatile ingredients in any kitchen, yet its potential goes far beyond basic seasoning. From enhancing natural flavours to transforming textures and preserving food, salt plays a powerful role in daily cooking. Whether you’re baking, grilling, or pickling, a pinch of salt can make all the difference in…
In today’s stressful and fast-paced lifestyle, Chronic Heart Failure (CHF) has become a rising health concern. Unlike sudden heart attacks, CHF develops gradually and often goes unnoticed until it becomes severe. What makes this condition especially dangerous is its tendency to worsen at night, when the body is at rest and the heart works differently…