5 habits for a happy marriage everyone should know

Honest conversations form the backbone of any lasting marriage. Speak your mind to your partner, but do it gently. Also, communication should be a two-way street. Good communication not just involves open and honest speaking, but also active listening without judgment. Set aside time each day to check in with your partner– share your victories,…

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Bento is now a staple for sweet tooth in Chennai

Heavy demand: Jannathul Firdous, a home-baker, conducts Bento cake workshops. | Photo Credit: B. Jothi Ramalingam It is undeniable that the younger population of Chennai has wrapped the Pinterest aesthetic around them in full force. From the drip of their outfits to cafe-hopping, the aesthetic consumption has seeped into their core. And this is when…

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7 benefits of walking barefoot on grass

There’s something oddly comforting about the soft tickle of grass under the feet during early mornings. It reminds us of childhood, open fields, and simpler times. But beyond nostalgia, walking barefoot on grass, often called earthing or grounding, has quietly earned attention in wellness circles. Some call it nature’s free therapy. Others call it a…

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9 chefs meet 9 artists: How India’s chefs are building a collaborative future

A bamboo structure rises skyward, inspired by the various headgears of Arunachal Pradesh’s tribal communities. Discarded fishing nets repurposed into walls enclose a space that echoes the raw charm of Kerala’s toddy shops. Elsewhere, a visual feast of Himalayan foraged ingredients comes to life on hand-painted tableware. Walking through ‘The Gathering’ is like stepping into a…

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Which one is better for instant weight loss?

Wall sits demand stillness. They test patience, mental grit, and the ability to stay calm while muscles scream. On the other hand, squats build rhythm, balance, and coordinationespecially in higher reps. While this might sound too subtle to matter, exercises that train the mind can support consistency. Wall sits could improve tolerance for discomfort, making…

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