High Blood Pressure, also called hypertension, is a condition where the force of blood against artery walls is consistently high. Globally, this reading has been set as over 120/80, though it can vary according to age, gender and geographical location. High BP is also sometimes known as the silent killer, since it does not cause…
If your laundry always seems to take forever to dry, you are not alone. Many homes struggle with drying loads that feel endless, especially in colder or humid weather. Clothes may come out half-damp, crumpled or clinging together with static, even after running a full cycle. You might assume the dryer is weak, overloaded or…
Halloween 2025 at the most famous address in America looks all autumnal! The White House has transformed all Halloweeny with pumpkins and autumn leaves, looking all gorgeous and white at the same time. The Halloween decorations were first put on public display in the week leading up to October 31, when the Office of the…
For anyone dealing with diabetes, diet is more than just food choices, it is a daily tool for managing blood sugar and preventing complications. One ancient grain group that has made a powerful comeback in modern nutrition is millet. Packed with fibre, minerals, and plant compounds, millets are increasingly recognised as an effective food for…
Floral decorations Floral motifs are among the most beloved patterns on sarees, symbolising beauty, renewal, and fertility, while exuding a distinctly feminine allure. Flowers like the lotus, rose, and sunflower carry their own meanings of passion and positivity, adding depth and emotional richness to the ensemble.(Image Credits: Pinterest) Source link
Start by monitoring your daily steps through your phone or fitness tracker, while you build up your morning walking distance. A water bottle placed in your reach, will help you remember to drink water at different points during your morning. Your breakfast should include eggs, yogurt, nuts and protein shakes as protein sources. Establish a…
If you’ve been popping Vitamin D supplements religiously, thinking you’re doing your bones, muscles, and immune system a huge favor, there’s a little secret you might be missing, and it has nothing to do with dosage. It’s all about when and how you take it.Dr. Sudhir Kumar, also known as hyderabaddoctor, recently shared some advice…
Travelling from Delhi Airport to Noida and Greater Noida is all set to become affordable, as well as hassle-free. In a first for India, Delhi Airport will soon offer a luxury bus service to Noida and Greater Noida, introduced by DIAL under the GMR Aero-led consortium.Operated in partnership with FlixBus, the world’s largest intercity bus…
