According the World Health Organisation, the global diabetes cases have increased four-fold over past decades.Highlighting how sedentary lifestyles and poor food choices have fueled the diabetes epidemic, WHO Director-General Dr Tedros Adhanom Ghebreyesus said in 2024, “We have seen an alarming rise in diabetes over the past three decades, which reflects the increase in obesity,…
Tomatoes are popular among gardeners for their flavour and ease of growth, but they are heavy feeders, needing plenty of nutrients to thrive. One natural garden ingredient that can make tomatoes grow bigger and juicier is comfrey. Often mistaken for a weed, comfrey’s large leaves are rich in potassium and calcium, two essential nutrients for…
We are back with another optical illusion, and this time, it involves a sneaky cat! The r/FindTheSniper subreddit received a new popular challenge from user u/whatthewebshouldbe. The “Find the cat” puzzle presented in the post received a ‘difficult’ rating from the user. Find the cat The image displays a living room area with an entertainment…
By stage 3, there is a moderate decline in kidney function. In this stage, the buildup of waste products may start to appear within the blood, and symptoms could therefore affect day-to-day living. A number of people start to feel tired, have swelling in their hands or feet, muscle cramps, and changes in the frequency…
What started as a classic viral moment on the Kiss Cam at a Coldplay concert has turned into the corporate crossover episode no one saw coming. If you thought the internet had its fill after identifying Astronomer CEO Andy Byron and Chief People Officer Kristin Cabot embracing each other at the stadium screen (and looking…
High cholesterol is a serious health concern that can increase the risk of heart disease, heart attack, and stroke. It is a condition in which the levels of cholesterol in the blood are too high. Cholesterol is a type of fat found in the bloodstream, and while it’s essential for various bodily functions, excessive levels…
That morning cup of green tea isn’t just a drink, it’s a ritual, a recharge, and for many, the first step toward healthier living. Loaded with antioxidants, catechins, and metabolism-boosting compounds, green tea has earned its reputation as a wellness superstar. But here’s the secret most people don’t realise: how you drink it can actually…
Heart attacks are usually framed as sudden emergencies, but research shows they commonly follow a slow, silent buildup that begins long before pain or hospital alarms. A major analysis of CARDIA participants found that moderate-to-vigorous physical activity (MVPA) — things like brisk walking, cycling or swimming — often starts a steady decline about 12 years…
A recent study from the University of Texas at El Paso reveals that nighttime coffee consumption can increase impulsive behavior. Researchers found that fruit flies consuming caffeine at night exhibited reckless actions, unlike those consuming it during the day. Females also showed greater caffeine-induced impulsivity, highlighting potential implications for shift workers and others who consume…
Repeated yawns, fast lip-licking, and those wide, darting eyes aren’t random – they’re stress signals. Dogs do this when they’re uneasy, uncertain, or trying to calm themselves in a tense situation. You might notice it during vet visits, noisy evenings, or when strangers reach out to pet them. It’s their polite way of saying, “I’m…
