Why this humble veggie is a perfect winter superfood

The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients which help fight colds, and support weight management during holiday periods. A single serving of cooked pumpkin contains more than 200% of your daily vitamin A requirements, together with vitamin C, fiber, potassium and beta-carotene antioxidants. The…

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Is this the most iconic pregnancy saree look ever?

The comments section lit up immediately. Fans hailed Sonam as timeless, elegant, and effortlessly stylish. One user wrote, “Sonam will always be the OG style diva,” while another added, “She looks radiant. Black and gold never disappoint.” But not everyone saw the look as revolutionary. Some pointed out that the style is deeply rooted in…

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YouTuber Sourav Joshi’s wife Avantika Bhatt faces bullying allegations; netizens react: ‘Tea khud aa jaati hai’

YouTuber Sourav Joshi’s wife, Avantika Bhatt, is facing bullying allegations from content creator Anisha Mishra, who claims she was targeted in school. Mishra shared her experiences on Instagram, sparking widespread online discussion and curiosity among netizens. The allegations have brought Bhatt, who largely stays out of the public eye, into the spotlight. YouTuber Sourav Joshi,…

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Life’s essential 8: How daily habits and lifestyle changes can predict and prevent heart disease and stroke |

Cardiovascular diseases, including coronary heart disease (CHD) and stroke, remain the leading cause of death globally, with lifestyle factors playing a critical role alongside genetics. Recognising the importance of daily habits, the American Heart Association (AHA) introduced Life’s Essential 8 (LE8) in 2022 to provide a comprehensive measure of cardiovascular health. LE8 builds on the…

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This simple Gujarati breakfast could fix bloating and digestion issues naturally |

Bloating, heaviness, acidity and irregular digestion have become increasingly common as modern lifestyles shift toward processed foods, rushed meals and constant stress. Many people search for relief through expensive probiotics, imported health foods or complicated diets, yet results are often temporary. A traditional Gujarati breakfast combination offers an easier, more natural approach to supporting gut…

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5 ways to identify a fake Manish Malhotra lehenga before you are tricked into buying it

(Image Credits: Pinterest) The Indian bridal market is flooded with replicas of designer lehengas, where many sellers take pride in selling cheap copies of renowned Indian designers and call them ‘original’ pieces or ‘first copies’. Leading the market are Manish Malhotra’s designer lehengas, where every other bling piece is named after him in some shops….

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