Cholesterol is a waxy, fatty substance that is vital for many of the body’s functions. It is a key component in the structure of cell membranes, a precursor for hormone production, and necessary for digesting fats. Cholesterol is carried in the bloodstream by lipoproteins, mainly High-Density Lipoprotein (HDL), often called “good cholesterol,” and Low-Density Lipoprotein…
As reported earlier, India’s largest airline, IndiGo, has cancelled more than 500 domestic and international flights across major airports in Delhi, Mumbai, and Bengaluru, citing “operational disruptions.” These abrupt cancellations have left thousands of passengers stranded, triggered long queues at airport terminals, and raised questions about the reasons behind the sudden collapse of schedules.Of the…
Lunchtime in Japan looks simple from the outside, but it hides small decisions that shape long-term health. These habits are easy to copy, don’t need fancy tools, and fit into busy lives. Each one comes from cultural patterns seen across workplaces, schools, and homes, and each one can shift how the body handles energy, stress,…
A lot of people undergo constipation on a daily basis, and if not treated, it can lead to piles, also known as hemorrhoids. On the other hand, a fissure is a small tear in the lining of the anus, that can cause extreme pain during bowel movements, and even blood on the toilet paper. Most…
You probably reach for salt without a second thought, especially when a dish needs that final touch to taste just right. Yet the salt that blends so naturally into your meals may be influencing your health far more than you realise. Research shows that most Indians consume nearly double the recommended safe limit, and the…
BTS is back — and even the Jonas Brothers are counting down the days. The South Korean supergroup’s upcoming comeback is already generating excitement worldwide, and the pop trio recently shared their anticipation, hinting that this release could be a truly monumental moment in music. Fans expect BTS to dominate charts, but hearing praise from…
Remember all the times you have dragged yourself to a party, when all you wanted was to sleep? Well, saying no protects your time and energy, slashing burnout risk by 30%, according to studies on boundary-setting. When you skip draining favors or events, your stress hormones drop, letting sleep improve, and immunity rise. This habit…
Winter often brings two uncomfortable indoor problems at the same time: dry air and rising pollution levels. Low humidity caused by cold temperatures and indoor heating can lead to cracked skin, dry throat, irritated eyes and disrupted sleep. At the same time, pollution and dust become trapped indoors because windows stay closed for warmth, causing…
Actress Shilpa Shetty Kundra, 50, who is known for her fitness regime, never misses a workout. She combines clean eating, yoga, and gym sessions to look her best, not just from outside, but from the inside as well. She often shares her fitness videos on IG, and in her latest one, she is seen demonstrating…
The spread of cancer to the bones is typical for stage IV disease in the case of Biden. Bone metastases are deep and relentless pains that usually occur in the lower back, hips, thighs, pelvis, or spine. In contrast to joint aches, the pain worsens at night or with weight-bearing and may awaken patients. Fractures…
