Manoj Bajpayee, star of ‘The Family Man’, reveals his own marriage of over 15 years has been largely conflict-free, a stark contrast to his on-screen character’s struggles. He shared that lasting love requires shedding ego and arrogance, emphasizing humility and patience as key to enduring relationships. Manoj Bajpayee, one of India’s most versatile actors, is…
Dry skin tops the list of kidney disease signs that show up on the skin. In CKD patients, up to 72% face xerosis, making skin rough, scaly, and tight. Since kidneys control sweat and oil glands; poor function dries them out. This worsens with disease stage, hitting dialyzed kids harder than early cases. The itch…
When we hear the word fiber, most of us immediately think of digestion or constipation relief; but fiber is doing far more behind the scenes than we give it credit for. Beyond keeping your gut running smoothly, it plays a powerful role in protecting your heart, supporting your medications, and even reducing the long-term risk…
Dr Vatsya says, “Fatty liver is irreversible – this is a myth. Your fatty liver can be reversed with these three drinks. The first is black coffee. The risk of liver disease, liver fibrosis, and liver cancer has been scientifically observed to be lower in regular black coffee drinkers. Coffee’s antioxidants protect liver enzymes. (They)…
Practice questions, mock tests, and previous year papers are another lifesaver. It’s one thing to understand a topic, but applying it under time pressure is a different challenge altogether. The more you practice, the calmer and more confident you feel in real exams. You start recognizing patterns, speeding up your thinking, and predicting question styles….
US Senator Cory Booker, 56, has married his fiancée Alexis Lewis, 38, in two ceremonies held in Newark and Washington D.C. The couple, who met on a blind date, announced their union on Instagram, expressing gratitude for their journey. Lewis, a vice-president of investments, holds degrees from NYU and Cornell. Booker previously shared his eagerness…
Vitamin D is one of those nutrients we all know we need, for strong bones, better immunity, good mood, muscle strength, and overall energy. Yet, despite popping supplements religiously, many people still find their vitamin D levels stubbornly low. Sounds familiar? You’re not alone. A lot of us start taking vitamin D tablets or weekly…
The way we begin our morning determines far more than how the rest of the day feels. Those first few hours influence our cells, metabolism, immune strength and long-term disease resistance. When practiced consistently, simple daily actions can reduce inflammation, improve repair mechanisms and support the body’s defence systems. Cancer risk builds gradually over the…
A new study reveals that sorbitol, a common sugar alcohol in low-calorie products, may not be as harmless as previously thought. Researchers found it can be converted to a fructose derivative in the liver, potentially contributing to fatty liver disease. This challenges the long-held belief that sugar alcohols are a safe alternative to refined sugar….
An Indian medical student in China has sparked a massive online discussion after posting a video that challenges some of the most persistent stereotypes about Chinese food. The clip, shared by Komal Nigam on Instagram with the caption “Chinese Government University Canteen”, quickly went viral across platforms, not for unusual dishes, but for the sheer…
