How Samantha balances fitness with autoimmune myositis: A lesson in resilience

After her diagnosis, Samantha took a break from acting for months. In many interviews she shared, “some days getting out of bed was hard”. Apart from functional medicine, her treatment included customized physiotherapy. Despite dealing with an autoimmune condition that causes inflammation and muscle weakness, she has steadily rebuilt her strength. In a conversation with…

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What is limerence in a relationship? |

Limerence is an intense, involuntary romantic obsession that goes beyond typical infatuation, consuming individuals with intrusive thoughts and emotional dependency. While not a clinical diagnosis, this state can disrupt daily life, causing a full-body stress response. Researchers debate whether it’s purely pathological or a transformative, albeit destabilizing, form of human longing. We all have been…

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Heart Health: What heart surgery patients have in common, cardiologist reveals |

Heart diseases claim millions of lives globally. A cardiovascular surgeon highlights common traits in patients: smoking, obesity, type 2 diabetes, and genetics. While genetics can’t be changed, lifestyle modifications like diet, exercise, and stress management significantly impact gene expression and overall heart health, addressing the root causes of these conditions. Heart diseases are the leading…

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The world’s only nation with over 16,000 airports: Why the United States beats every other country in air travel |

It is common for countries to depend on only a handful of major airports located in large cities. However, the United States stands apart from the world by maintaining an enormous aviation network that reaches far beyond metropolitan boundaries. With more than 16,000 airports spread across varied landscapes, the country has created an extraordinary level…

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Honest Review: This hotel in Jaipur has almost 150 peacocks and a 300 year old Shiva temple but what made me choose it was……

It is unbelievably green and does not look like Rajasthan at all. The beautifully pruned trees, the manicured lawns, the lovely small ponds around Rajasthani-style minarets, half submerged with creepers growing around them and lotus leaves floating with occasional flowers adding a sprout of colour, give an ethereal feel to the Oberoi Rajvilas in Jaipur.PS:…

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