Earlier in August this year, Bollywood actor-director Tannishtha Chatterjee publicly revealed that she has been diagnosed with Stage 4 oligometastatic cancer — a lesser-known but increasingly relevant form of advanced cancer. Along with revealing her diagnosis, Chatterjee also shared how — so far — she has dealt with the disease, especially after losing her father…
Both diets are deeply rooted in tradition and are rich in flavours. The difference lies in the way ingredients, fats, and food proportions are used. Types of fats used in the Mediterranean diet are primarily monounsaturated, while the Indian diet commonly relies on saturated fats. Carb quality and quantity in the Mediterranean diet relies on…
High blood pressure impacts around one in every four adults in India and leads to over 1.6 million deaths annually. While it can be effectively managed through a combination of medication, dietary changes, and physical activity for many people, for a growing segment of patients, these efforts are not enough. These individuals, despite being on…
