If your job keeps you glued to a chair for most of the day, you’re not alone — but your heart might not be thanking you. Sitting for extended hours has long been linked to poor circulation, higher blood pressure, and increased risk of heart disease. Now, a new study by researchers at the University…
Chia seeds are praised as a “superfood,” but as dermatologist Dr Jushya Sarin points out, they don’t suit everyone. Packed with fiber, omega-3, and minerals, these tiny seeds can also cause unexpected side effects when taken the wrong way or by the wrong people. Here’s all we need to know about who needs to be…
Cancer remains one of the leading causes of death worldwide, and in women, breast cancer is the most commonly diagnosed form. Its risk can be influenced by a range of factors including genetics, lifestyle, obesity, delayed childbirth, and prolonged hormone exposure. Over the past few decades, doctors have observed a steady rise in breast cancer…
Test your sharp observation skills with a fun optical illusion challenge! Spot the correctly oriented ’95’ among dozens of inverted ones in just 9 seconds. This puzzle tests your brain’s ability to process visual details quickly and accurately. Success indicates exceptional cognitive sharpness and pattern recognition. The solution lies in careful scanning. Think you have…
Image credits: Instagram/@jesseeisenbergunofficial & Canva Hollywood actor Jesse Eisenberg has shared that he will soon donate one of his kidneys to a ‘stranger’. The 42-year-old actor revealed that his surgery is scheduled for mid-December. On the Today show, Eisenberg described the decision as an “easy one,” noting that his regular habit of blood donation gradually…
Isabgol, also known as psyllium husk, is more than just a natural remedy for constipation. This fiber supplement can do wonders for digestion, heart health, and even blood sugar control, if taken the right way. Nutrition experts like Kanchan Nayyar (@healthy_gutlife) say that how you take Isabgol can completely change its effect on the body….
Photo: Marina Neuralean/ Instagram Personality tests, as the name suggests, are simple and fun tests that can reveal a person’s lesser-known and true nature in just a few seconds. This particular test, which was shared by Marina Neuralean on social media, for instance, can reveal a person’s true nature and how they deal with stress…
Your liver is one of the most vital organs in the body, responsible for more than 500 essential functions, from filtering toxins and breaking down fats to regulating blood sugar and storing nutrients. Despite working tirelessly every day, the liver often goes unnoticed until it starts showing signs of distress. The good news is that…
In 2023, months after Meghan and Harry stepped down as senior members of the UK Royal family, Prince Harry released his memoir ‘Spare’ which sent shockwaves through the royal establishment. In the book, Prince Harry exposed his family’s disputes which were private so far, revealing strained relationships with his father, King Charles, and elder brother,…
In a moment of panic after contraceptive slip or unprotected sex, morning after pill is considered to be one of the most effective ways to prevent unintended pregnancy. However, morning-after pills can also bring some changes to the body. What is the morning-after pill These are emergency contraceptives, used as a backup to prevent pregnancy….
