5 warning signs that show up on the body

People with kidney disease often find themselves unusually tired and weak, a complaint that tends to intensify as the illness progresses. This occurs because when the kidneys falter, they can’t clear waste and toxins effectively, so these substances accumulate in the bloodstream creating a condition known as uremia, that saps energy, and leaves the body…

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This everyday fruit is a heart’s best friend: Gastroenterologist expert reveals why it’s a true superfood |

While most of us enjoy guava for its refreshing flavour, few realise that it is one of the most nutrient-dense fruits available. Packed with vitamins, fibre, and antioxidants, guava offers a wide range of health benefits that go beyond simple nourishment. According to Dr Shubham Vatsya, a leading gastroenterologist and hepatologist from Fortis Vasant Kunj,…

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Sonali Bendre’s Banarasi saree look proves old-school weaves are the new luxury!

Actress Sonali Bendre showcases a handwoven dark blue silk saree from Ekaya Banaras. This creation blends traditional Kadhwa Banarasi weaving with modern zebra-inspired silver zari stripes. The saree’s unique drape and sculptural jewelry add a contemporary edge. Bendre’s choice highlights the enduring elegance and evolving potential of the Indian saree, connecting heritage with modern fashion….

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How much farting is normal per day? Top nutrition coach reveals the ‘healthy’ number

Passing gas, or flatulence, is a completely natural process that everyone experiences. According to clinical nutritionist Ryan Fernando, understanding what is the ‘normal’ amount of farting and when it could signal an underlying issue, is the key to maintaining good digestive health. By applying his guidance and evidence-backed nutritional principles, we can better understand what…

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