Top 10 deadliest tornadoes in U.S. history

Tornadoes are among the most dangerous natural calamities on Earth. These natural disasters hold the power of erasing cities, towns and villages off the map within a matter of a few minutes. And the United States is one of those destinations which is counted as home to the world’s most tornado activity. The country has…

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Heart health alert: Stem cell therapy promises to reduce heart failure risk even after a heart attack |

Heart attacks, medically known as myocardial infarctions, remain one of the leading causes of death and long-term disability worldwide. Advances in emergency treatment and cardiac care have significantly improved survival rates, but surviving a heart attack is often only the beginning of a long health journey. Many patients experience weakened heart function after a myocardial…

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Lifestyle medicine expert Dr Akshat Chadha rates 6 habits to boost brain health and sharpen memory

Human beings are social creatures, and maintaining strong relationships has a direct impact on brain health. Social interaction stimulates a lot of cognitive processes, all the while improving emotional health, and reduces the risk of dementia. According to Dr. Chadha, nurturing meaningful relationships with friends, family and community is just as important as diet or…

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Heart Health: 5 daily habits that could be quietly damaging your heart, top US cardiologist warns |

Ever told yourself, “It’s just a couple of hours less sleep,” or “I’ll eat properly tomorrow”? Turns out, those little compromises might be quietly working against your heart. Many seemingly harmless habits can take a long-term toll on heart health, says Dr Dmitry Yaranov, a leading heart transplant cardiologist from Memphis, said in a video…

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Fenugreek water may not suit everyone: Risks for diabetics, pregnancy, and thyroid health |

Fenugreek (methi) seeds are widely recognised in traditional medicine for their impressive health benefits, from improving digestion and regulating blood sugar to boosting metabolism and reducing inflammation. Drinking fenugreek water, made by soaking the seeds overnight and consuming the infused liquid in the morning, has become a popular health ritual. However, despite its many advantages,…

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