6 common causes of bloating that need medical attention |

Bloating is a common digestive complaint that many people dismiss as simple indigestion or overeating. While occasional bloating after a heavy meal is usually harmless, persistent or severe bloating may indicate underlying health issues that require attention. Conditions such as irritable bowel syndrome (IBS), food intolerances, bacterial overgrowth, or even tumours can present with bloating…

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Magnesium for period cramps: 5 ways it can make menstruation easier |

Menstrual cramps, also known as dysmenorrhea, affect about half of people who menstruate, causing discomfort that can range from mild annoyance to severe pain that disrupts daily life. While over-the-counter painkillers and lifestyle strategies are commonly used, research suggests that magnesium, found in both foods and supplements, may help reduce menstrual discomfort. Magnesium plays a…

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Fear of spiders or a brain tumor? The hidden warning signs that former soccer goalkeeper nearly unnoticed and her battle against cancer |

Source: The New York Post Unexpected health crises can strike anyone, even seemingly healthy athletes. Amy Carr, a former England soccer goalkeeper, experienced this firsthand when a routine day turned into a life-changing ordeal. At 33, she fainted after seeing a spider, an incident initially attributed to her severe arachnophobia. However, repeated blackouts revealed a…

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Top neurologist explains the benefits

Dr Sudhir Kumar, a top neurologist from India, has shared the miraculous benefits of walking. He has shared an evidence-based explanation of the benefits of walking. Interestingly, the benefits start from the first minute. “Walking is among the simplest exercises, and can be done by most people. Walking is associated with multiple health-related benefits,” he…

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5 symptoms that show up on the skin

Increased uric acid levels in the body is medically known as hyperuricemia, and can often go unnoticed in the early stages. However, when levels remain elevated for longer durations, the body may begin to show visible signs, particularly on the skin. These signs are often related to a condition known as gout, which results from…

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