As the name suggests, the Crowntail Betta is instantly recognisable due to its spiky, crown-like fins. Its tail rays extend beyond the fin webbing, creating a dramatic, almost flame-like appearance. These fish are available in many bold colours like royal blue, scarlet red, and iridescent green. However, as per some reports, their unique fin structure…
Spinach, or palak, is a powerhouse of nutrients, including iron, vitamins and antioxidants. It is a much loved vegetable, and is often relished as a sabji, or soup. However, an excess of oxalates in spinach creates a risk for developing calcium oxalate kidney stones, because these compounds link with urinary calcium to create stones. People…
Bloating is a common digestive complaint that many people dismiss as simple indigestion or overeating. While occasional bloating after a heavy meal is usually harmless, persistent or severe bloating may indicate underlying health issues that require attention. Conditions such as irritable bowel syndrome (IBS), food intolerances, bacterial overgrowth, or even tumours can present with bloating…
Slugs are one of the most persistent and damaging pests in home gardens, feeding on tender leaves, seedlings, and soft fruits, leaving holes and slimy trails in their wake. While chemical slug pellets can provide quick control, they pose risks to pets, beneficial insects, and the wider environment. Fortunately, there are effective, natural methods to…
Menstrual cramps, also known as dysmenorrhea, affect about half of people who menstruate, causing discomfort that can range from mild annoyance to severe pain that disrupts daily life. While over-the-counter painkillers and lifestyle strategies are commonly used, research suggests that magnesium, found in both foods and supplements, may help reduce menstrual discomfort. Magnesium plays a…
Source: The New York Post Unexpected health crises can strike anyone, even seemingly healthy athletes. Amy Carr, a former England soccer goalkeeper, experienced this firsthand when a routine day turned into a life-changing ordeal. At 33, she fainted after seeing a spider, an incident initially attributed to her severe arachnophobia. However, repeated blackouts revealed a…
BRAT behaviour or just a simple photo dump taken out of context? Charli XCX is trending for all the wrong reasons after her recent Paris Fashion Week photo dump ignited a storm online, especially among BLACKPINK Rosé’s fans. The backlash centers on one snapshot among the 9 photos she shared on Instagram where Rosé appears…
Dr Sudhir Kumar, a top neurologist from India, has shared the miraculous benefits of walking. He has shared an evidence-based explanation of the benefits of walking. Interestingly, the benefits start from the first minute. “Walking is among the simplest exercises, and can be done by most people. Walking is associated with multiple health-related benefits,” he…
In Indian kitchens, the debate between desi ghee and olive oil never ends. Ghee has been a staple of traditional cooking for centuries, while olive oil has gained global popularity for its health benefits. But when it comes to melting belly fat, which fat actually works best? Science gives us some clear answers.A 2022 study…
Increased uric acid levels in the body is medically known as hyperuricemia, and can often go unnoticed in the early stages. However, when levels remain elevated for longer durations, the body may begin to show visible signs, particularly on the skin. These signs are often related to a condition known as gout, which results from…
