Ashley Hollis, the newly crowned winner of Big Brother Season 27, is making waves on social media with her unapologetic trolling of runner-up Vince Panaro. Following her decisive 6-1 victory, Ashley wasted no time in celebrating her win and calling out Vince for his earlier remarks about her deservingness. In a series of Instagram posts…
Managing high blood pressure doesn’t always require complex changes, sometimes, what our body needs is just a simple change, as simple as swapping one salt for another. But despite the growing awareness around sodium’s potential role in hypertension, new research shows that salt substitutes remain surprisingly underused, even among people who would benefit the most..According…
Harvard trained Gastroenterologist lists out 7 tea habits that are wrecking the gut Source link
The adage ‘Health is wealth’ is more significant today than ever. From lifestyle diseases to viral infections, illnesses seem to be looming around every corner. The only way to keep them at bay? By building your health. In today’s times, where fast food, sedentary habits, and stressful environments are a normal part of our daily…
Intermittent fasting (IF) is an effective method for improving metabolic function and promoting weight loss. Nevertheless, in the case of individuals with insulin resistance, IF is not always guaranteed to show the desired effect. Wellness expert and best-selling author Dr. Eric Berg explains that insulin resistance can significantly reduce the effectiveness of intermittent fasting by…
Aishwarya Rai Bachchan graced the L’Oréal Paris Spring 2026 runway in a custom Manish Malhotra sherwani, redefining Indian menswear into a couture masterpiece. Her look, featuring diamond embellishments and unique detailing, balanced power and softness, making her stand out among global stars. She effortlessly elevated fashion with her timeless charm. When Aishwarya Rai Bachchan steps…
Expecting a good night’s sleep after hours of doomscrolling isn’t a practical thought. Studies are evident that doomscrolling can lead to difficulty in sleeping. Apart from physical factors like caffeine, alcohol, heavy meals, or lack of physical activity some other factors too can affect your sleep. Here we mention some tips to solve the problem….
Imagine sipping a tea a bidding goodbye to obesity and other metabolic diseases. Researchers have found a simple way to tackle obesity. It could be as simple as sipping a tea. A recent study highlights a specific tea’s potential in tackling metabolic diseases and aiding weight management. Researchers found that this tea extract significantly reduced…
You can easily fulfill your protein requirements, without facing any challenges everyday. Most adults need 0.8 to 1 gram of protein per kilogram of body weight each day, but athletes and people with specific medical needs require more protein. The best protein sources come from both animal and plant-based foods. Animal-based protein sources include lean…
There’s something undeniably comforting about sleeping in a cool, air-conditioned room, especially on a hot summer night, like the ones northern India is witnessing right now. The soft hum of the AC, the crisp air, it feels like a slice of heaven. But spending too much time in an air-conditioned environment or sleeping under the…
