Apart from the passport’s colour, you may notice another marking: ECR (Emigration Check Required) or Non-ECR. ECR allows people with lower education qualifications who are traveling for work to certain countries. It protects them from exploitation. They must get clearance from the Protector of Emigrants before leaving. Non-ECR means you are exempt from this requirement….
When faced with an unexpected promotion or a major job opportunity, hesitation often takes over. Self-doubt and the feeling of being unprepared can cloud judgment. But according to Accenture CEO Julie Sweet, the very promotions that make you feel unready are the ones worth pursuing. She argues that promotions are not just recognition for past…
Living with asthma means paying close attention to your surroundings, and plants are no exception. While greenery is often associated with cleaner air and a calming atmosphere, not all plants are asthma-friendly. Some varieties can help create a healthier indoor environment with minimal pollen, while others release allergens, dust, or strong scents that may trigger…
Kidney stones are a common and increasingly prevalent health issue worldwide. One of the major risk factors for kidney stone formation is obesity, which can alter urine composition and increase the concentration of stone-forming substances such as calcium, oxalate, and uric acid. Excess body weight also affects urinary pH, creating a more acidic environment that…
Coffee is a morning staple for many, but what energises humans can be harmful to plants. While spent coffee grounds contain nutrients like nitrogen, potassium, and phosphorus, their acidity and residual caffeine can disrupt soil balance and stunt plant growth. Directly applying coffee grounds without considering a plant’s soil preferences can harm seedlings, herbs, vegetables,…
Grabbing cold food straight from the fridge feels like an easy fix for hunger, but this habit may not be as harmless as it seems. While refrigeration slows down bacterial growth, it doesn’t eliminate the risks associated with improperly stored or unreheated meals. According to a study published in NIH, eating food cold can also…
Apart from developing good habits, one should also focus on nutrition to support good eye health and vision. Three Vitamins that are essential for good eye health include:1. Vitamin A: Vitamin A plays a key role in maintaining good vision, especially in low-light conditions. It supports the retina and prevents night blindness. A deficiency can…
When it comes to Indian cuisine, besan chilla and wheat roti are two popular staples, each offering unique health benefits. Besan chilla, made from chickpea flour, is high in protein and fiber, helping you feel full longer and supporting weight management. Wheat roti, made from whole wheat flour, provides complex carbohydrates, essential nutrients, and sustained…
Hey ARMY! Our mochi, Park Jimin, isn’t just a vocal king and dance genius, he’s also a walking Pinterest board of style inspiration. His wardrobe isn’t just clothes; it’s a mood, a statement, and sometimes, an entire plot twist. Whether he’s giving us fierce stage fits or melting hearts in soft pastel knits, there’s a…
Dog owners adore the affectionate face licks their pets give, often seeing them as a symbol of love and bonding. However, new research suggests that this sweet gesture may carry hidden health risks. A recent study by Pennsylvania State University, published in Zoonoses and Public Health, found that even healthy dogs can harbor antibiotic-resistant Salmonella…
