The development of NAFLD frequently occurs together with type 2 diabetes, high blood pressure, and elevated cholesterol levels. The management of these conditions through diet, medication and lifestyle modifications, helps decrease the chances of liver damage. Patients need to check their blood sugar and lipid levels frequently and follow their doctor’s instructions. The management of…
We all dream of having thick, long, healthy hair, yet often find ourselves sulking in the washroom over dullness, breakage, and thinning strands. In fact, around 50% of men and women experience premature hair thinning or hair loss by the age of 40. Do you know the real cause? It’s not just your hair products…
Living near a busy airport may be more harmful than many realize. Beyond the obvious inconveniences of noise and disrupted sleep, new research has revealed a troubling link between prolonged exposure to aircraft noise and cardiovascular health. According to a study conducted by University College London (UCL) and published in the Journal of the American…
Unresponsive skin itching or irritation, often presents itself as a first indication of skin cancer. The symptom appears like eczema or allergic reaction, yet persists after standard treatment or moisturising. The skin lesions of basal cell carcinoma and squamous cell carcinoma, often present as small red irritated areas, which cause itching. The immune system mounts…
Dark circles under the eyes are a widespread cosmetic and health concern, often dismissed as signs of tiredness, stress, or ageing. However, science suggests there may be more beneath the surface. A Clinico Epidemiological Study of Periocular Hyperpigmentation on periocular hyperpigmentation revealed that nutritional imbalances, including iron, vitamin B12, vitamin C, and vitamin K deficiencies,…
Ginger (Zingiber officinale) is one of the most widely used spices in the world, valued not only for its warm, peppery flavour but also for its medicinal qualities. From soothing nausea and easing inflammation to supporting digestion, it has long been part of traditional medicine systems like Ayurveda and Chinese medicine. However, as with many…
Iron deficiency is far more than fatigue and low haemoglobin: because iron underpins oxygen delivery, enzyme activity, and connective-tissue synthesis, shortages frequently show up first on the skin, hair, and nails. Patients commonly report a spectrum of visible changes — subtle pallor, persistent dryness or itch, painful mouth cracks and a smooth tongue, brittle or…
An optical illusion challenges viewers to find a non-animal word hidden among repeating animal names like Dog, Cat, and Cow. The task requires careful attention to detail, as the word ‘House’ is cleverly camouflaged within the text. Many people initially overlook it due to the repetitive pattern, highlighting how our brains process visual information. Optical…
For decades, apples and bananas have been regarded as the go-to fruits for a healthy diet. Rich in fiber, vitamins, and minerals, they are staples in many people’s daily meals. However, recent research from William Paterson University has revealed a surprising contender for the title of most nutritious fruit: the lemon. Evaluating 41 different fruits…
Yellowstone is iconic, and has been, and will continue to pull crowds. Established in 1872, it’s the world’s first national park and home to Old Faithful, a geyser that’s basically nature’s version of a reliable alarm clock. Add bubbling hot springs, grizzlies, and a scenery that switches between serene valleys and volcanic drama, and there…
